PinnedInForgebyKathleen Smith·Jun 20, 2021Productivity Isn’t MaturityA therapist explains why there’s more to growing up than finishing your to-do list.A response icon7A response icon7
InForgebyKathleen Smith·Mar 1, 2022Why the Happiest People “Bother” Their FriendsA therapist explains why we worry too much about annoying our friends.A response icon6A response icon6
InForgebyKathleen Smith·Feb 24, 2022The Problem With Labeling One Person as the ProblemA therapist explains how to think differently about your relationship challenges.A response icon3A response icon3
InForgebyKathleen Smith·Jan 31, 2022How to Need Less Approval and Attention from OthersA therapist explains how to build a stronger sense of selfA response icon7A response icon7
InForgebyKathleen Smith·Jan 27, 2022Feeling Unproductive? It Might Be a Relationship ProblemA therapist explains how we waste energy worrying about people’s reactionsA response icon11A response icon11
InForgebyKathleen Smith·Dec 31, 20214 Questions to Help You Grow UpA therapist explains the value of working on maturity.A response icon2A response icon2
InForgebyKathleen Smith·Dec 27, 2021A Guide to Creating Less Anxious New Year’s ResolutionsA therapist explains how to be curious about a new year.
InForgebyKathleen Smith·Dec 1, 2021Why You Assume You’re Annoying EveryoneHow to worry less about what people think of youA response icon11A response icon11
InForgebyKathleen Smith·Nov 22, 20214 Ways We Use Our Relationships to Manage AnxietyHow to rely more on yourself to stay calmA response icon1A response icon1
InForgebyKathleen Smith·Nov 1, 2021Stop Trying to Make People Grow UpA therapist explains the power of focusing on your own maturityA response icon6A response icon6