PinnedKathleen SmithinForgeProductivity Isn’t MaturityA therapist explains why there’s more to growing up than finishing your to-do list.·2 min read·Jun 20, 2021--8--8
Kathleen SmithinForgeWhy the Happiest People “Bother” Their FriendsA therapist explains why we worry too much about annoying our friends.·3 min read·Mar 1, 2022--7--7
Kathleen SmithinForgeThe Problem With Labeling One Person as the ProblemA therapist explains how to think differently about your relationship challenges.·3 min read·Feb 24, 2022--3--3
Kathleen SmithinForgeHow to Need Less Approval and Attention from OthersA therapist explains how to build a stronger sense of self·3 min read·Jan 31, 2022--7--7
Kathleen SmithinForgeFeeling Unproductive? It Might Be a Relationship ProblemA therapist explains how we waste energy worrying about people’s reactions·2 min read·Jan 27, 2022--11--11
Kathleen SmithinForge4 Questions to Help You Grow UpA therapist explains the value of working on maturity.·3 min read·Dec 31, 2021--2--2
Kathleen SmithinForgeA Guide to Creating Less Anxious New Year’s ResolutionsA therapist explains how to be curious about a new year.·3 min read·Dec 27, 2021----
Kathleen SmithinForgeWhy You Assume You’re Annoying EveryoneHow to worry less about what people think of you·3 min read·Dec 1, 2021--11--11
Kathleen SmithinForge4 Ways We Use Our Relationships to Manage AnxietyHow to rely more on yourself to stay calm·3 min read·Nov 22, 2021--1--1
Kathleen SmithinForgeStop Trying to Make People Grow UpA therapist explains the power of focusing on your own maturity·2 min read·Nov 1, 2021--6--6