PinnedPublished inForgeProductivity Isn’t MaturityA therapist explains why there’s more to growing up than finishing your to-do list.Jun 20, 2021A response icon8Jun 20, 2021A response icon8
Published inForgeWhy the Happiest People “Bother” Their FriendsA therapist explains why we worry too much about annoying our friends.Mar 1, 2022A response icon6Mar 1, 2022A response icon6
Published inForgeThe Problem With Labeling One Person as the ProblemA therapist explains how to think differently about your relationship challenges.Feb 24, 2022A response icon3Feb 24, 2022A response icon3
Published inForgeHow to Need Less Approval and Attention from OthersA therapist explains how to build a stronger sense of selfJan 31, 2022A response icon7Jan 31, 2022A response icon7
Published inForgeFeeling Unproductive? It Might Be a Relationship ProblemA therapist explains how we waste energy worrying about people’s reactionsJan 27, 2022A response icon11Jan 27, 2022A response icon11
Published inForge4 Questions to Help You Grow UpA therapist explains the value of working on maturity.Dec 31, 2021A response icon2Dec 31, 2021A response icon2
Published inForgeA Guide to Creating Less Anxious New Year’s ResolutionsA therapist explains how to be curious about a new year.Dec 27, 2021Dec 27, 2021
Published inForgeWhy You Assume You’re Annoying EveryoneHow to worry less about what people think of youDec 1, 2021A response icon11Dec 1, 2021A response icon11
Published inForge4 Ways We Use Our Relationships to Manage AnxietyHow to rely more on yourself to stay calmNov 22, 2021A response icon1Nov 22, 2021A response icon1
Published inForgeStop Trying to Make People Grow UpA therapist explains the power of focusing on your own maturityNov 1, 2021A response icon6Nov 1, 2021A response icon6