PinnedKathleen SmithinForgeProductivity Isn’t MaturityA therapist explains why there’s more to growing up than finishing your to-do list.Jun 20, 20218Jun 20, 20218
Kathleen SmithinForgeWhy the Happiest People “Bother” Their FriendsA therapist explains why we worry too much about annoying our friends.Mar 1, 20226Mar 1, 20226
Kathleen SmithinForgeThe Problem With Labeling One Person as the ProblemA therapist explains how to think differently about your relationship challenges.Feb 24, 20223Feb 24, 20223
Kathleen SmithinForgeHow to Need Less Approval and Attention from OthersA therapist explains how to build a stronger sense of selfJan 31, 20227Jan 31, 20227
Kathleen SmithinForgeFeeling Unproductive? It Might Be a Relationship ProblemA therapist explains how we waste energy worrying about people’s reactionsJan 27, 202211Jan 27, 202211
Kathleen SmithinForge4 Questions to Help You Grow UpA therapist explains the value of working on maturity.Dec 31, 20212Dec 31, 20212
Kathleen SmithinForgeA Guide to Creating Less Anxious New Year’s ResolutionsA therapist explains how to be curious about a new year.Dec 27, 2021Dec 27, 2021
Kathleen SmithinForgeWhy You Assume You’re Annoying EveryoneHow to worry less about what people think of youDec 1, 202111Dec 1, 202111
Kathleen SmithinForge4 Ways We Use Our Relationships to Manage AnxietyHow to rely more on yourself to stay calmNov 22, 20211Nov 22, 20211
Kathleen SmithinForgeStop Trying to Make People Grow UpA therapist explains the power of focusing on your own maturityNov 1, 20216Nov 1, 20216